Natural Medicine Handbook: The Truth about the Most Effective Herbs, Vitamins, and Supplements for Common Conditions
When it comes to natural medicines, such as herbs, vitamins, and dietary supplements, you want to make sure youre getting the truth about what works, what is safe, and what is a waste of money. You need evidence-based, trustworthy, unbiased sources and studies so that you can make wise decisions for yourself and your family.
In consultation with the experts at ConsumerLab.com and Natural Medicines TM, Dr. Walt Larimore has combed the available research from around the globe to evaluate about 1300 natural medicines or interventions for more than 500 conditions or indications summarized in helpful charts and tables. This highly readable and reliable guide will tell you what natural medicines have proven to be both safe and effective while suggesting the best-value Top Picks for health issues such as
brain and heart health
digestive and immune health
energy and fatigue
losing weight
keeping hair, skin, and nails young
increasing the quality and length of your life
and many more
Arranged topically so you can go directly to the information you need, this comprehensive, trustworthy guide is a resource youll return to again and again.
